Hi BodyRockers,

Burpees Everywhere has been replaced with the #bodyrocksquat !!

Get Involved like these Amazing BodyRockers Below ….

Share your best squat on Instagrm using the tag #bodyrocksquat on Facebook 

E-mail them to Lisa.marie@brtv@gmail.com



#bodyweightsquat – Pt. 2 – HERE


Join The The Worlds Biggest Online Home Workout Community  – Get Involved !

My 14 Day Nutrition Guide is available Here

My Fat Loss, Diet & Portion Sizes … Here



Screen Shot 2013-09-22 at 9.55.55 PM

The Home Workout Movement – Get in the Best Shape of Your Life For FREE !!

Lisa’s: Facebook Twitter Pinterest YouTube Flicker 

Slide.ly Tumbler Blog Instagram Store

Let’s Start Together …. TODAY !

 Lisa-Marie x



instagram logo