Hi BodyRockers,

Burpees Everywhere has been replaced with the #bodyrocksquat !!

Get Involved like these Amazing BodyRockers Below ….

Share your best squat on Instagrm using the tag #bodyrocksquat on Facebook 

E-mail them to Lisa.marie@brtv@gmail.com



#bodyweightsquat – Pt. 2 – HERE


Join The The Worlds Biggest Online Home Workout Community  – Get Involved !

My 14 Day Nutrition Guide is available Here

My Fat Loss, Diet & Portion Sizes … Here



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The Home Workout Movement – Get in the Best Shape of Your Life For FREE !!

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Let’s Start Together …. TODAY !

 Lisa-Marie x


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