Dec 15 2014

BodyRock Lean – Workout #6: Bosu Workout

Hi BodyRockers, Thanks for joining me for Week 2 of BodyRock Lean! I’m excited to be back with another week …
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Dec 12 2014

BodyRock Beginners I Week 4

Hey BodyRockers, Here is week 4 of the BodyRock Beginners has arrived.
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Dec 12 2014

BodyRock Lean – Workout #5: Full Body

Hi BodyRockers, Happy Friday! What a week?! Hopefully you pushed yourself to your limits because I know I did! I can …
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