May 25 2015

Strength & Tone & Sweat HIIT

Hi BodyRockers, This was my HIIT Workout today.
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May 25 2015

BodyRock DailyHiit #2 – Arms & Chest

Hello Everyone, Day Two is Here !!! How did you do with Legs & Ass & Thighs Yesterday ? Did you make three rounds …
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May 24 2015

BodyRock DailyHiit #1 – Ass, Leg’s & Thighs

Hi Everyone, This week I want you to make a conscious effort to try your best to be positive, pro-active …
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