Hi Everyone,

As you know, we are working on making Small Change’s this week – Read Here

So I thought I would bring you a selection of 100 Calorie Meal Ideas that you could start switching up for those naughty habits that you are trying to kick.

No excuses right ?

Please share your favourite snack’s below that help keep you on track.

Supporting each other helps keep us all motivated, strong & able to stay on track.

Love Always

L xx


Get More Motivation Here