Oct
24
2011
The Week of October 23rd
This is my workout schedule for this week and all BodyRockers are welcome to follow along.
-
Oct 23
Sunday
No workout for this day. -
Oct 24
Monday
Butt Fat Melt Down -
Oct 25
Tuesday
Hot Fit & Tight Workout -
Oct 26
Wednesday
Exercise Challenge – Swing It for Tight Buns -
Oct 27
Thursday
Six Pack Abs 2011 Workout -
Oct 28
Friday
550 Rep Fat Massacre -
Oct 29
Saturday
Exercise Challenge – One Leg Squats











