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BodyRock Body | Week 1 Day 2 | Chest & Back

BEACHBUM

The Beach Bum Workout

The Beach Bum Workout

Posted in Bodyrock
BRBlast-Day4

BodyRock Blast | Day 4

Sean is back today for day 4 and he's got an awesome 6 move weighted workout!

Host: Sean
Posted in Bodyrock
TANK

BodyRock Bonus CASH – Empty The Tank

A Bonus HIIT Workout that will burn fat & take you one step closer to those resu

Host: Lisa
Posted in Bodyrock
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