Hi BodyRockers,

Day 20 is HERE !!

It’s our last ”active rest day”.


If you don’t want a rest day …. why not try my real time challenge … it’s a lot longer but really challenging – Here 

or See the Right of this screen (on the website) to see all of the HIIT Series available for you to pick from today (there are more on my Pinterest  page also)


Rest Day Challenge:

Please show your appreciation by taking one second to write what you think about this challenge so far – Here

& Let me see your HIGH FIVES & Workout Pictures Gorgeous people  !!!

 Share it on Pinterest or Instagram or Facebook 

HashTag: HashTags: #BodyRockBootCamp #HighFive #Bodyrock #FitAsFuck

Leave me a message below …. I Love hearing your feedback