
BodyRock #8 Abs & Ass 12 Minute HIIT workout
Hi BodyRockers, Today we are dropping BodyRock 12 Minute HIIT workout #8, with Coach Jessica. This workout is heavily focused on the abs and ass, ...
Read moreHi BodyRockers, Today we are dropping BodyRock 12 Minute HIIT workout #8, with Coach Jessica. This workout is heavily focused on the abs and ass, ...
Read moreHi BodyRockers, Today BodyRock 12 Minute HIIT #15 drops, and Jessie is back to lead us through 3 sets of 4 exercises. This format is still 12 round...
Read moreWe're your 24 hour fitness pal. We've got the gear you need and daily high-intensity interval training exercises to help you reach your fitness goals.