12 Days of Christmas HIIT Workout

12 Days of Christmas HIIT Workout Directions: Complete the following set of 12 exercises at least once per day for 12 days straight. You may repeat as many times as you like. One Minute Plank Two Minute Wall-Sit Three Squat Jumps Four Push-Ups Five Second High Knees  Six Tricep Dips Seven Burpees Eight Reverse Crunches Nine Mountain Climbers Ten Second Butt Kicks Eleven Deep Squats Twelve Second Side Plank For more holiday inspired workouts, double click the image below: URLSmall

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