15 Diet Traps And How To Beat Them

We've been there: turning over a new leaf, you're determined, you're ready, one day strong, two days alright, three days you're starting to think it's not doing anything and before you know it, everything you've sworn off has managed to creep it's way back in. So, how do we stop this? We have a list of 15 diet traps and how to beat them - because you can.

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