0

Your Cart is Empty

15 Thoughts Every Woman Has Before, During And After Her Workout

September 13, 2015 2 min read

Sure, we all have things we'd like to change about our bodies but we know that in order to look like the celeb du jour, one must dedicate a significant amount of time, effort and sweat equity to get there. Here are 15 thoughts that go through every woman's mind before, during and after a workout:

Before

  1. “I should be at happy hour with my friends right now”
  2.  Scrolling through Instagram: “Body goals right there. I bet it’s that detox tea. Wait, she’s only 15, so she hasn’t hit puberty yet.”
  3. Looking at the scale: “The scale needs to stop staring at me. It is just a number. It’s not even accurate. It doesn’t take into account my big bone structure.”
  4. Sitting in the car in front of the gym: “I can’t do this. I’m not about this life”
  5. “I should probably walk into the gym now. It’s the thought that counts, right? If only thoughts burned calories.”

During

48635824895184.uCYXLH4CjpfilTFLpeLI_height640
  1. “How does that girl have that ass on that waist? Maybe she has butt implants. I’ll just patiently wait for them to explode."
  2. “Thank God for Beyoncé. Her music always gets me feeling myself.”
  3. “That looks like an interesting machine.” Trying to figure it out for five minutes: “Seems to be too interesting for my taste.”
  4. “Only getting on the treadmill if ‘The Real Housewives’ are on.”
  5.  “If I do 10 more lunges, I can drink tonight.”

After

  1. Trying to Snapchat post-workout: “How do I get that Ronda Rousey look?”
  2. Walking out of the gym like a Victoria’s Secret model: “I killed that workout. I am all about this life.”
  3.  “What should I eat tonight? Pizza, nachos or spaghetti? Just kidding. I’m on that chicken, broccoli and sweet potato diet.”
  4.  "If I keep this up, I'll look an Instagram model in no time."
  5.  “I can’t feel my legs.”
Any of these thoughts sound familiar to you? What would you add to the list? Source: Elite Daily  

Leave a comment


Also in BodyRock Store Blog

Image of Bodyrock blog article - What Happens To Your Butt When You Sit All Day?
What Happens To Your Butt When You Sit All Day?

July 14, 2019 3 min read

Do you think your booty looks a little flat? This might be why!
Read More
Image of Bodyrock blog article - 12 Ways To Make Your Belly Flatter By The End Of The Day
12 Ways To Make Your Belly Flatter By The End Of The Day

July 08, 2017 4 min read

Read More
Image of Bodyrock blog article - 7 Ways To Stop Binge Eating In It's Tracks
7 Ways To Stop Binge Eating In It's Tracks

June 22, 2017 2 min read

Do you ever find yourself knuckle-deep in a bag of Cheetos?
Read More

Become a Bodyrocker

Shipping & Delivery
Fast, 2 Day Shipping.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA via 2 day expedited shipping with our partners at FEDEX. Once your order is received and processed, it’s just 2 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

 

We ship within Canada and the United States via FedEx with expedited 2-Day shipping.

For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.

We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.

Clothing

All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.