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2 Secrets to Creating a Strong, Everlasting Love

June 03, 2015 1 min read

When you think of a love story, chances are you don't necessarily include everything in your fairy tale. You don't think of the tiny little hole and petty unhappinesses that are a part of the relationship as a whole. While these not so fantasy-like issues are common in all relationships, they don't define you and your partner's togetherness. How do some couples manage to crumble under these tiny unpleasantries, and others remain thriving? Learn to Compliment  I don't mean "Oh, that's a nice shirt." Really soul search for what your partner means to you. Dig out every aspect of him or her that makes them valuable, that makes them the one being on the planet you can't live without. And then feed them those kind of compliments (the heavy ones) slowly, and honestly. Don't Hold Grudges This is a difficult one, but grudges only damage you as you leave pent up anger unreleased. Try to get everything out that's bothering you when you're fighting in real time, don't let it spill out 3 weeks from now when you're fighting about a new thing. Resolve it when it actually happens, and like the old saying goes "Never go to bed angry." Sometimes differences in relationships are just too great, and letting each other go might be the best option. But don't give up too easily if believe your partnership is worth it! Share with us your secrets to success in a relationship! Leave a comment below.

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Due to COVID-19, shipping systems the world over are experiencing abnormal delays. While health and wellness companies are essential services, there is simply an enormous demand on postal and delivery services as individuals and hospitals need more supplies than ever before. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-5 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. You will receive the tools you need to stay safe and strong at home through this difficult time. Thanks for your support and understanding.

We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)

For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.

We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.

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We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

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