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“Your body will argue that there is no justifiable reason to continue. Your only recourse is to call on your spirit, which fortunately functions independently of logic.”
– Tim Noakes
“Out on the roads, there is fitness and self-discovery and the persons we were destined to be.”
– George Sheehan “In running, it doesn’t matter whether you come in first, in the middle of the pack, or last. You can say, ‘I have finished.’ There is a lot of satisfaction in that.” – Fred Lebow “We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves…The more restricted our society and work become, the more necessary it will be to find some outlet for this craving for freedom. No one can say, ‘You must not run faster than this, or jump higher than that.’ The human spirit is indomitable.” – Roger Bannister “Running is the greatest metaphor for life, because you get out of it what you put into it.” – Oprah Winfrey “A lot of people run a race to see who is fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at the end, punish himself even more.” – Steve Prefontaine “Running is not just for those who are fit and healthy and strong. Running is a life-breathe for those who struggle with physical and mental illness, self-doubt, loss, anger, regret and other unspeakable pains. Why? Because running has the power to heal, to bring perspective, to instill confidence, to restore sanity and to make us believers again. This is why I run.” – Susan Husband “Running has taken me on adventures great and small, at home and around the world. It has provided me with hope and perseverance on days when I had none—and even, once every great while, warmed me with that fleeting ray of sunshine known as glory. Running has taught me that I can do anything, just so long as I keep putting one foot in front of the other. Sometimes that notion is metaphorical and sometimes not. In this way, I have been inspired to attempt things I would have never dreamed possible. And it all started with a single step.” – Martin Dugard “What distinguishes those of us at the starting line from those of us on the couch is that we learn through running to take what the days gives us, what our body will allow us, and what our will can tolerate.” – John Bingham “To give anything less than your best is to sacrifice the gift.” – Steve Prefontaine “I run because long after my footprints fade away, maybe I will have inspired a few to reject the easy path, hit the trails, put one foot in front of the other, and come to the same conclusion I did: I run because it always takes me where I want to go.” – Dean Karnazes “Running strips life back to the bare essentials. When we challenge ourselves, it breaks down barriers. It brings us back to our essence and peels away the layers of ego we surround ourselves with. Many a grown man or woman will cry during or when finishing a marathon: long regarded as the ultimate achievement in the running world. Emotions flow freely, the struggle is obvious and most of the competition is with yourself.” – Grahak Cunningham “Even when you have gone as far as you can, and everything hurts, and you are staring at the specter of self-doubt, you can find a bit more strength deep inside you, if you look closely enough.” – Hal Higdon “Racing is an escape from society. From symbols of status, from self-perceptions. A chance to just be. For everyone to just be, with each other.” – Erin Beresini “Life is complicated. Running is simple. Is it any wonder that people like to run?” – Kevin Nelson “Running is 80 percent mental.” – Joan Benoit Samuelson “I think there’s only one sensible place for a person to be at 5:30 in the morning. That’s in bed. And what am I doing? I’m out running. And I completely hate this.” – Derek Clayton
Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 2-3 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)
For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.
BodyRock Equipment
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
Digital Products
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
Clothing
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.
