Being truly healthy means providing your body with everything it needs to function. Just as a car won't drive without fuel, neither will your body!
Following a regular exercise program, like the BodyRock Advanced Bootcamp (not ready for Advanced? Choose from over 80 hours of workouts on demand with Sweatflix℠), is only half the battle. We all know that regular exercise can improve your mood, reduce tension and anxiety, boost memory, and burn body fat -- lessening your risk of contracting metabolic syndrome.
But, you can't bust out that regular exercise, and reap the benefits from it, if you do not provide your body with the right vitamins and minerals. Besides, you want healthy hair and skin too, right?
Adding the following 21 superfoods to your diet can help you improve your health from head to toe. For creative ways to incorporate many of these foods, check out the BodyRock Meal Plan! More than just a 30 day menu planner, this Meal Planner contains a nutrition guide and recipe book (with over 70 recipes), that makes healthy eating a cinch!
We ship within Canada and the United States via FedEx with expedited 2-Day shipping.
For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.
We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.