Being truly healthy means providing your body with everything it needs to function. Just as a car won't drive without fuel, neither will your body!
Following a regular exercise program, like the BodyRock Advanced Bootcamp (not ready for Advanced? Choose from over 80 hours of workouts on demand with Sweatflix℠), is only half the battle. We all know that regular exercise can improve your mood, reduce tension and anxiety, boost memory, and burn body fat -- lessening your risk of contracting metabolic syndrome.
But, you can't bust out that regular exercise, and reap the benefits from it, if you do not provide your body with the right vitamins and minerals. Besides, you want healthy hair and skin too, right?
Adding the following 21 superfoods to your diet can help you improve your health from head to toe. For creative ways to incorporate many of these foods, check out the BodyRock Meal Plan! More than just a 30 day menu planner, this Meal Planner contains a nutrition guide and recipe book (with over 70 recipes), that makes healthy eating a cinch!
Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-6 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)
For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.