21 Ways To Have The Best Day Ever!

Waking up on the wrong side of the bed is common. If you routinely find yourself feeling like you'd rather get back under the covers than face your busy day, you aren't alone. But, there are lots of things you can do to change your mood and make sure you have a great morning. If you have a good morning, you can and will have a happier, healthier, better day. happy Try these little tips to break out of your morning funk: Don't hit snooze: Although it is tempting, don't hit the snooze button. When the alarm goes off, get up. No matter how sleepy you feel. Hitting snooze multiple times will only make it harder to get up. Work out: Yes, some days, this will feel impossible. But breaking a sweat in the morning will increase your energy, boost your metabolism and make your day easier. Besides, if you workout in the morning, you don't have to worry about fitting it in later! Who doesn't like a sense of accomplishment right out the gate? Breathe: Before you get down to the nitty gritty of your day, take a moment to breath. Sit quietly and breathe deeply. You will feel balanced and centered which will follow you through the rest of the day. [bctt tweet="Because a good morning leads to a good day!"] Stretch: Sleeping can lead to stiffness. Take a moment to stretch out those kinks. Or do yoga: It doesn't take much. Even a 10 minute yoga sequence can improve your mood! Drink coffee: Don't drink the entire pot but a little hit of caffeine can boost your mood, metabolism, memory and ease muscle pains. But skip the sugar: The added sugar can increase belly fat and damage your immune system. Take a pass as often as you can. drink water Have everything ready: If you pack all your stuff -- purse, gym bag, briefcase, backpack -- the night before, getting out the door in the morning is a stress free breeze. Bring your lunch: Making your own lunch can help save you both money and calories!   Drink water: Water will keep your metabolism functioning properly and make your skin look and feel fresh. Listen to music: Music is great for boosting your energy levels! Turn it on, crank it up and sing and dance while you get ready! Smile: Is there any better way to start your day off positively? A little smile goes a long way. Eat a balanced breakfast: Getting all the nutrients you need first thing in the morning is a great way to start things off on a healthy note. If you start healthy, you are more likely to continue being healthy for the rest of the day. Focus on fruits and veggies: Eating clean helps detox your body while providing important energy! Sip smartly: Try a little smoothie or green juice! But be smart about it. Some pre-made versions contain loads of extra sugar and calories. Make your own! Boost your immunity: If you aren't feeling so well, it is even more reason to eat a balanced meal loaded with immunity boosting foods. smile Make your bed: We know it seems like a waste of time but it will make your home feel more welcoming and tidy. It will not only boost your mood in the morning but make you feel a whole lot better when you crawl into bed at night. Wait to sign online: Avoid checking your email for as long as possible. The last thing you need first thing in the morning is to feel stressed.   Make a to-do list: If you know you have lots of ground that needs to be covered over the day, make a list. Not only do lists make things manageable, they also give you a really great sense of accomplishment when you can start crossing things off. Don't freak out: Remember, even the busiest, most stressful days end. Give yourself some love: Look in the mirror and share a positive affirmation with yourself. You are talented, smart, capable and generally wonderful. Remind yourself! How do you start your day off on the right foot? Share your tips! Source: POPSUGAR

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