0

Your Cart is Empty

3 Home Remedies to Beat Cellulite

June 29, 2015 2 min read

Cellulite sucks. There's no simple way to put it. There are so many expensive creams, serums, and lotions out there that promise to banish cellulite once and for all, but why waste your money when you can try all-natural remedies at home that are just as effective? Here are 3 home remedies that we love to combat cellulite with: 1. Coffee Scrub-use once or twice per week in the shower. Caffeine in the coffee has been known to reduce the appearance of cellulite and refresh the skin.  
Ingredients
  • 2 cups Coffee Grinds
  • 1/2 cup Sea Salt
  • 1/4 cup Raw Honey
  • 4 tbps Coconut Oil
  • An exfoliating glove or dry brush (very helpful, but optional)
Directions
  1. Mix ingredients in a bowl.
  2. Massage the scrub into your skin in a circular motion for 5 minutes per butt-cheek. You may also use a dry brush as well.
  3. Store in  an air tight container and keep in the shower for future use.
2. Dry Brushing. As simple as it sounds, all you do is brush your skin with a dry brush before jumping into the shower. The skin is the body's largest organ and eliminates most wastes through the pores. Brushing helps to unclog those pores and bring out a brighter, youthful appearance.   How to dry brush:
  1. First you need a proper brush, which you can purchase at most health food stores. Look for firm bristles—typically cactus- or vegetable-derived—or else the process won’t work, King says. A long handle is also handy to help you access hard-to-reach areas such as your back.
  2. Using long, upward strokes, start brushing your skin at your feet and work up your legs one at a time. Then move up your mid-section (front and back) and across your chest. Finish by brushing up your arms toward your armpits.
  3. Shower.
3. Apple Cider Vinegar.ACV helps reduce the signs of cellulite by improving elasticity, which reduces the lumps and dimples associated with cellulite.   How to do an apple cider vinegar rub:
  1. Mix 3 parts apple cider vinegar with one part of your favourite massage oil.
  2. Gently knead this solution onto affected skin areas twice daily.
  3. This massage treatment will help to reduce the appearance of cellulite.
 

Leave a comment


Also in BodyRock Store Blog

Image of Bodyrock blog article - What Happens To Your Butt When You Sit All Day?
What Happens To Your Butt When You Sit All Day?

July 14, 2019 3 min read 1 Comment

Do you think your booty looks a little flat? This might be why!
Read More
Image of Bodyrock blog article - 12 Ways To Make Your Belly Flatter By The End Of The Day
12 Ways To Make Your Belly Flatter By The End Of The Day

July 08, 2017 4 min read

Read More
Image of Bodyrock blog article - 7 Ways To Stop Binge Eating In It's Tracks
7 Ways To Stop Binge Eating In It's Tracks

June 22, 2017 2 min read

Do you ever find yourself knuckle-deep in a bag of Cheetos?
Read More
Shipping & Delivery

Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 2-3 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.

Are you in Canada? Specifically, are you outside of a metropolitan centre? We need to alert you to a disruption in shipping due to COVID-19. Our preferred shipping provider, UPS, has informed us that they cannot guarantee express shipping for many locations. We have also seen that packages delivered to Toronto, Ottawa, Vancouver, etc, are not waylaid, but packages delivered to areas just outside of these cities are being held in transit for days or even weeks. UPS has discontinued their guarantee of 1-4 day delivery, which you can read more about here. Therefore, we can guarantee early fulfillment but not early delivery of our goods from our warehouse to your door at this time.

 

We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)

For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.

We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.

Clothing

All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.