Your Cart is Empty
I absolutely love working my abs, but the standard crunches and sit-ups get boring after a while. I love trying new exercises that targets the abdominal muscle groups because it keeps things fun and refreshing. If I get bored with my workouts, I tend to want to do other things.. like get in my pajamas, order a pizza, and watch a marathon of "How I Met Your Mother."
After giving birth 8 months ago (wow, has it really been that long?), these 3 moves helped to get me back on track. They are very subtle and in addition to a clean diet and consistent strength training & cardio, they will help to get you on your way to some fine definition!
Here are 3 of my favorite moves for killer ripped abs:
1. Woodchoppers
We ship within Canada and the United States via FedEx with expedited 2-Day shipping.
For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.
We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.
BodyRock Equipment
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
Digital Products
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
Clothing
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.
