30 Day Challenge: Day 18,19 & 20

Day 18, 19 and 20 Day 18 was a hectic day for me; I woke up early to do the Challenge because I had to work a double. I worked from 7:30am to 10pm so had no time to write. Saturday’s workout was hardcore, every move used the equalizer/dip station and they were all challenging. My legs were dead by the end of my day, the “Bulgarian Leg Lift” worked my legs and working on my feet all day added to my soreness. Yesterday was a rest day and Super Bowl Sunday which worked out well with my schedule. I worked during the day and got off just in time to watch the Super Bowl. I went to my friend’s house for a Super Bowl party and like all Super Bowl parties the food was decadent and in abundance. I ate pretty healthy for a Super Bowl party; I had a veggie burger and snacked on veggies and tortilla chips. The one thing I did indulge in was a vegan red velvet cupcake and it was delicious. Since I had that cupcake I knew I would have to hit the Challenge workout hard the next day. Today I woke up and was a little sluggish from having so much fun last night. I knew I was in for it when I saw Melissa. Starting with “Push-up + Squats” was tough, push-ups are always challenging for me and I was super tired after the first minute. “Push Back Push-ups” was another hard move that I could tell was working my abs and shoulders. After the first round I done, I kept going but it was hard for me to finish. I had more energy after this workout but I could definitely tell during the workout that I was more tired than usual and I blame it on the cupcake. To make up for eating the cupcake I ate super healthy today, I will not be taken down by a frosting covered mini-cake.

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