30 Day Challenge - Day 28: Yoga & A Bonus Workout

I was excited that today was a yoga routine.  At the end of the day I still had to workout, but felt lazy.  By the time I was done with the yoga video, I felt energized.  I came up with a quick body weight routine that can be done anywhere you feel comfortable rolling on the ground. See the photo above for the workout breakdown, and the video below for a demonstration.  If you try this out, let me know what you thought! Only 2 workouts left in the challenge! Jessica