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Meals today were 100% on the go.
Breakfast: egg white and veggie scramble, 1 cup fruit, coffee
Lunch: a small portion of udon noodles with chicken and veggies, water
Snack: granola bar
Dinner: about 1.5-2 cups chili poured over a green salad (no dressing) with a pint of beer. The beer is not normal for me.
Here is the workout I did this morning (one round in about 12 minutes)
Goodnight! I'm looking forward to Day 2 :)
Jessica
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