This week, I again swapped days and took a rest day today instead of doing the day 18 workout (remember, I'm a day behind). It is Superbowl Sunday after all! I'll just be sure to do day 18 on my day 19. I kind of like having Sundays off. Also, not getting up to workout on a Monday would just feel like I wasn't starting my week out right.
Food LogI skipped the Superbowl parties today since I wasn't feeling very well anyway, which helped tremendously in the food department.... no fried chicken and delicious appetizers to tempt me!
BreakfastCoffee with a tablespoon of gelatin
LunchBaby greens salad with everything dressing and some BBQ pork
SnackRaisins (my weakness is definitely dried fruit!), and a few pickles (another weakness)
DinnerThai Coconut Soup. I made a HUGE batch last night and added in some bamboo shoots and bell peppers.... it's so good!
- Number of days I’ve worked out: 13 out of 18
- Number of minutes spent working out: 268 (about 20 minutes each day I've worked out)
- Number of days with no junk food: 8 of 18