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30 Day Challenge | Pamela: Day 26 - Catching Up on Reading and Writing

February 12, 2014 1 min read

Today is day 26 of the challenge which is a rest day! I've used the day to catch up on some reading and a whole lot of blogging. I've got a bunch of new recipes coming at you over on my personal blog. I've got two simple salad dressing recipes, how to make your own kefir, and a toothpaste recipe all coming up. So check that out if you like simple to make recipes that taste like they took a lot if effort!

Food log

Breakfast

Coffee with a tablespoon of gelatin, and a large bowl of oatmeal

Snack

Pickles

Lunch

The last of the Mexican food we ordered the other night... I know... I made that one meal last for 3. The portions that restaurants give out are HUGE!

Dinner

A big ol' salad with some delicious everything dressing

The numbers

Here's where I'm at so far. Consistency is tough, it's also the way in which we make permanent changes. Being able to take a look at the numbers accumulating over the days helps me to see where I've been slacking and need to tighten it up.
  • Number of days I’ve worked out: 18 out of 26
  • Number of minutes spent working out: 342 (about 19 minutes each day I’ve worked out)
  • Number of days with no junk food: 14 of 26
 

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