4 Minute FAT Blaster

Short on time?  Need a quick burst of energy or short warm-up?  This 4 minute workout should do the trick!! Set a timer for 4 minutes - every 15 seconds you will switch exercises until time is up OR if you have an interval timer set it for 15 seconds work/no rest, for 16 total rounds 15 seconds Burpees 15 seconds Power Squat Jumps 15 seconds Mountain Climbers 15 seconds Wide Leg Mountain Climbers 15 seconds Burpees 15 seconds Jumping Jacks 15 seconds Jump Lunges 15 seconds High Knees 15 seconds Burpees 15 seconds Power Squat Jumps 15 seconds Mountain Climbers 15 seconds Wide Leg Mountain Climbers 15 seconds Burpees 15 seconds Jumping Jacks 15 seconds Jump Lunges 15 seconds High Knees