September 29, 2016
4 Moves To Lose That Office Gut & Butt
There is a danger lurking in every office! No, it's not walking with scissors or insane paper cuts! It isn't even the gossipy coworker in the break room!
The danger in every office is your chair!
Sitting for at least 40 hours every week leads to a phenomenon known as "office gut and butt." That's right, it isn't just in your head!
Signs that you are suffering from long-term chair damage include:
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- cellulite or sagging skin
- flattening of your glute muscles
- excess weight gain on your belly and butt
- even skin problems do to lessened blood flow to the butt region
