0

Your Cart is Empty

5 Delicious, Low Calorie Pumpkin Desserts

August 31, 2015 2 min read

Although many of you will be bummed to hear it, we are approaching the end of summer. A chill may be soon upon us but with it comes wonderful, delicious fall food. Don't be sad, yummy food is just around the corner. One big fall food item is pumpkin. Not just for carving, have a gander at these 5 pumpkin desserts that are sure to delight your taste buds:

1. Pumpkin Carrot Bars

pumpkincarrot This delightful pumpkin bar/carrot cake mash up with cream cheese icing will make your tummy smile. Grab the recipe here.

2. Pumpkin Pie Smoothie

Pumpkin-Pie-Smoothie I was sold at 'pumpkin pie...' Want to know what else? This smoothie is dairy free, a bonus for the vegans or lactose intolerant among us!

3. Dairy Free Pumpkin Bread Pudding

Dairy-Free-Pumpkin-Bread-Pudding This bread pudding is perfect for a fall potluck. And, depending on the dietary restrictions of the party guests, this dairy free recipe is easily converted to a vegan treat.

4. Pumpkin Chocolate Chip Cookies

Pumpkin-Chocolate-Chip-Cookies

Best part about these cookies? They are under 100 calories per cookie!

5. Pumpkin Oatmeal Coconut Bars

Pumpkin-Oatmeal-Coconut-Bars These bars are satisfying without being too sweet. You can have a couple for breakfast or grab one for a nice quick, light snack. What is your favourite way to do pumpkin? Share your ideas with us! Source: Pop Sugar  

Have You Taken The BodyRock 7-Day Clean Eating Challenge?

We've put together a 7 Day Guide that helps you to buy the right foods and prepare the meals that are going to help you eat well and create healthy habits in your lifestyle. Learn More about the Clean Eating Challenge   Do you follow us on Instagram?
[caption id="attachment_105144" align="alignnone" width="100"]snapchat code @BodyRockTV[/caption]

Leave a comment


Also in BodyRock Store Blog

Image of Bodyrock blog article - What Happens To Your Butt When You Sit All Day?
What Happens To Your Butt When You Sit All Day?

July 14, 2019 3 min read

Do you think your booty looks a little flat? This might be why!
Read More
Image of Bodyrock blog article - 12 Ways To Make Your Belly Flatter By The End Of The Day
12 Ways To Make Your Belly Flatter By The End Of The Day

July 08, 2017 4 min read

Read More
Image of Bodyrock blog article - 7 Ways To Stop Binge Eating In It's Tracks
7 Ways To Stop Binge Eating In It's Tracks

June 22, 2017 2 min read

Do you ever find yourself knuckle-deep in a bag of Cheetos?
Read More
Shipping & Delivery
Fast, 2 Day Shipping.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA via 2 day expedited shipping with our partners at FEDEX. Once your order is received and processed, it’s just 2 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

 

We ship within Canada and the United States via FedEx with expedited 2-Day shipping.

For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.

We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.

Clothing

All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.