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5 Healthy Breakfast Recipes For Freezer Meals

October 13, 2015 2 min read

Who doesn't love a really great breakfast? As much as we all enjoy a great smoothie or a nice bowl of cereal, there is nothing in this world that beats a warm, hearty breakfast! The only trouble, of course, is that hot meals usually take time and that is something that most of us don't have in the morning. This is why freezer meals can be your savior! Here are the best recipes you can prepare in advance, throw in the freezer and heat up in mere minutes. Get your day started right:

Cheese, Vegetable and Egg Muffins

Cheese--Vegetable--and-Egg-Muffins---Avery-Cooks This yummy breakfast is only 100 calories and a great way to use up those extra vegetables in your crisper! Let them cool before putting them in the freezer. To eat, just pop them in the microwave. You can thaw them overnight in the fridge but it isn't necessary. Here is the recipe!

Vegetarian Breakfast Sandwiches

Vegetarian-Make-Ajead-Freezer-Breakfast-Sandwiches---happyfoodhealthylife This one requires a bit of prep work as you need to make the vegetarian black bean sausage. This might be a weekend prep job. Or, if you just can't seem to ever find the time, you can use a pre-made vegetarian sausage.

Breakfast Quesadilla With Cheese, Spinach and White Beans

Freezer-Breakfast-Quesadilla---well-plated So long, breakfast burrito! This quesadilla will become an instant favourite. Just stick it, frozen, in the microwave or leave them to defrost in the fridge overnight and heat them up on the stove.

Freezer Baked Oatmeal

Freezer-Baked-Oatmeal---chocolate-covered-katie Instant oatmeal can be incredibly high in sugar and making the real thing can take some time. With this oatmeal option, you can cook it at night and then pop it in the toaster or microwave in the morning! Easy as that!

Whole Grain Power Pancakes

Whole-Grain-Power-Pancakes Light, fluffy and flavourful, these pancakes contain just 60 calories and 5 grams of protein per pancake! Indulge without destroying your efforts! They all look delicious. Which will you try first? Source: Shape

Have You Taken The BodyRock 7-Day Clean Eating Challenge?

We’ve put together a 7 Day Guide that helps you to buy the right foods and prepare the meals that are going to help you eat well and create healthy habits in your lifestyle. Learn More about the Clean Eating Challenge Do you follow us on Instagram? [caption id="attachment_113133" align="alignnone" width="100"]snapchat code @BodyRockTV[/caption]

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