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5 Sagging Breast Myths We're Tired of Hearing

July 15, 2015 1 min read

Unfortunately for women, the inevitable slight sag is bound to happen at some point in life. That is a sagging breast fact. But there are a plethora of myths out there that we are dying to debunk! Myth #1 Sagging Isn't Preventable You can minimize your sag-factor. Carrying around excess weight and smoking cigarettes are two major causes of increased sag. A healthy diet and active lifestyle are beneficial to preventing this problem as well as many others. boobs sagging Myth #2 Exercise Can Reduce Saggage Your boobs don't contain any muscles so exercise can do nothing to them directly. However, exercises that target your chest muscles can strengthen and perk up the appearance of them! Myth #3 Bras Prevent Sagging Actually, no bra has been proven to keep breasts from sagging long-term. And some bras can cause extra sagging. The only remote possibility of bra saving your girls from sag is the highly recommended sports bra. During exercise it can help prevent torn breast tissue, which could potentially lead to an increased drop in perkiness. Myth #4 Small Boobs Don't Sag False! Gravity gets all. Myth #5 Breastfeeding Causes Sagging Pregnancy itself is a greater risk to your boob shape and perk-ablility than the practice of breastfeeding. The changes your breasts go through from enlarging to going through weight loss post-pregnancy can contribute to sag. Did we dispel some major breast myths for you? Share your thoughts with us! Source: Prevention   Do you follow us on Instagram? [caption id="attachment_98507" align="alignnone" width="100"]snapchat snapcode @BodyRockTV[/caption]  

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