Toxic relationships happen all the time. It can be a relationship, friendship, a marriage, or even family. These toxic people can negatively impact our lives, some can even hurt us down to the core. This is why it is super important to choose wisely whom we give our time to.
If we find ourselves in a toxic relationship or friendship, it is time to break up and to cut ties.
Over time, I have been hurt, lied to, and cheated by various friends, family members, and dating partneres. Instead of letting the anger consume me, I used this as a very important learning tool in what to look for in a good friend... and what to avoid in a bad friend.
Many of us choose to stay in relationships and friendships that are terrible for us for a variety of reasons such as we are:
But what you must realize is that nobody deserve that kind of treatment and I mean nobody. If you allow them to, people will use and abuse you. Been there, had that happen.
So, here are 5 traits of a toxic friend, dating partner, spouse, and family member:
Selfish: This is a biggie. Do they always call you or text you to talk about themselves? Are they always self centered? Do they really care how YOU feel? Also, are they unavailable when you need them, but expect you to be there for them? If so, then you have a very selfish friend. Friendships and relationships are about giving to each other and helping one another. Not seeing how much you can take or suck out of someone.
Negative: Sometimes, it seems like a negative nancy has nothing good to say. They complain a lot and the bads always seem to outweigh the goods. On the other hand, when things are going well, things are never good enough.
Bad Influence: Toxic friends, spouses, and family can be a bad influence on how you live your life and the way you think and view your own life. If you are constantly around selfish, negative, inconsiderate, and unsupportive people, then guess what? You will become selfish, negative, inconsiderate, and unsupportive to those around you. Will Smith once said, "Look at your 5 closest friends. Those 5 friends are who YOU are. If you do not like who you are, then you know what you must do." You are whom you associate with. Choose wisely.
Inconsiderate: A toxic friend does not consider your feelings or desires because their feelings and desires come first (see selfish). They are the kinds who don't really take much into consideration. Such as going behind your back and telling someone whom they know you are not friends with something about you. I honestly call this carelessness. Obviously, they don't give a shit.
Unsupportive: Lastly, the toxic friend is unsupportive. They expect YOU to support them, but when it comes to something you are going through or need help with, they disappear faster than a snowman in the month of July. (Again, see selfish)
As you can see, these are the top 5 main traits of a toxic friend, dating partner, spouse, or even a family member. I want you to know that you do NOT have to put up with this garbage-I don't care who they are. Stand up for yourself and if you find yourself in this situation then get out as fast as you can. There are wonderful people out there who deserve your time and attention, but someone with these traits are not one of them.
Fast, Express Shipping.
Due to COVID-19, shipping systems the world over are experiencing abnormal delays. While health and wellness companies are essential services, there is simply an enormous demand on postal and delivery services as individuals and hospitals need more supplies than ever before. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-5 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. You will receive the tools you need to stay safe and strong at home through this difficult time. Thanks for your support and understanding.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)
For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.