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6 Crave-Worthy Snacks That Are Surprisingly High in Fibre

June 15, 2015 2 min read 1 Comment

High fibre snacks not only keep your system regular, but also reduces your risk of developing diseases like diabetes. Making sure you're getting fibre into your diet, or getting enough, is super easy and totally delicious! Check out these fast, fun and crave-worthy snacks that will leave you feeling satisfied! 1) Sweet Potato Fries  This one is absolutely effortless, and tastes like an indulgence rather than a healthy snack. Cut a sweet potato lengthwise, toss them in some olive oil in a pan and season with oregano and there you go! Get your fibre and potassium fix easy and deliciously. 2) Quinoa Pizza Balls Pizza may not signal "healthy" in your mind, but fiber-fueled kidney beans and quinoa make this fresh snack flavourful and a great dupe for pizza. Try pairing a plate of pizza balls with a fresh salad that compliments their basil and tomato flavours! 3) Chocolate Bean Butter Cocoa powder and kidney beans? Yep it actually has my personal chocolate-lover approval. This spread is a nutritional powerhouse of flavonoids, fibre and minerals. You'll say goodbye to store bought chocolatey spreads and hello to silken spreading this treat on toast, muffins, pancakes or wherever you like! 4) Yellow Split Pea Spread A cool twist on traditional hummus, this is an amazing high-fiber dip for broccoli, whole-wheat pitas or whatever you love to dip! Made with fresh rosemary and zesty lemon, you'll be gobbling this one up! 5) Chocolate Peanut Butter Balls Yum! A decadent treat for the chocolate lover, the peanut butter fanatic or those who love the combo! Oh, and they're only 3 ingredients. Chocolate protein powder, flax seed meal and, of course natural peanut butter. 6) Spicy Roasted Chickpeas Chickpeas are wildly popular for their super food nutritional qualities. Fibre just happens to be one of their many benefits. Just roast up these little powerhouses with some olive oil and cayenne pepper for that perfect flavour! What are some delicious high fibre snack recipes you'd like to share with us?              

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Rene
Rene

October 21, 2019

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