6 Exercises. 12 Minutes. No Excuses

Hi BodyRockers!

I agree with the DailyHIIT philosophy that short intense workouts are Amazingly EFFECTIVE!


Don't underestimate what you can achieve in so little time...

and with your Gym Boss timer by your side you are sure to stay focused!


Remember.....changing the exercises you do and the way you do them keeps your body guessing which ignites your fat burning potential!


Try this challenging 12 minute workout!


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