There is nothing like a crisp, chill in the air to make you crave something warm and cozy. Something comfortable. Something like soup.
But before you hit the soup aisle to grab some canned variety that can be loaded down with sodium and preservatives, have a peek at these six recipes. Soup is incredibly easy to make and is a very good way to make sure you're meeting your diet's nutritional needs all year long!
Have a look:
Sweet Potato Red Pepper And Coconut Milk Soup
Velvety, delicious, cozy. Winning. Check out the recipe here
Yellow Pepper Soup With Chervil Oil
It is pepper season and if you're looking for something other than a stir fry, this soup
may be the one for you!
Roasted Carrot Soup With Citrus And Cumin
Zesty and anything but boring, this carrot soup
is a MUST.
Creamy Vegan Pumpkin Soup
Do you enjoy pumpkin flavoured everything? Do you love the nutritional benefits of pumpkin? This soup
is perfect for you!
Spinach Potato Soup
Five ingredients. That's all this "hug yourself from the inside" soup
contains. Don't you feel warmer already?
Autumn Minestrone Soup
Vegetables, herbs, protein. You can't go wrong with that combination of essentials. This take
on a classic soup will no doubt become one of your favourites!
For more soup ideas, head over here
Where will you begin?
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We’ve put together a 7 Day Guide that helps you to buy the right foods and prepare the meals that are going to help you eat well and create healthy habits in your lifestyle.
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