6 Miracle Smoothies For Younger-Looking Skin, Hair and Nails

Radiant skin, lustrous hair and strong nails don't come from a bottle. If you're using store-bought products to freshen up your look, you're wasting your money. The best kept beauty secrets are in plants, and they can enliven your look just by being thrown in a green smoothie. Give these 6 miracle blends a try for an instantly youthful glow!

#1 Tropical Turmeric Cleanser

This delicious fruity blend actually reverses the look of sun damage on your face. Wrinkles, fine lines, dark spots and sagging skin can be lifted, tightened and refreshed by drinking this cleanser once a day. Not to mention that turmeric is naturally anti-bacterial to help ward off cold and flu germs, and the high vitamin C content in pineapple gives you another heavy hitting shot of immunity. Ingredients 2 c kale, stems removed ¼ c cilantro 2 c unsweetened coconut water 2 c chopped pineapple 1 c chopped mango Juice of ½ lemon ½ tsp ground turmeric Directions: 1. Blend kale, cilantro, and coconut water until smooth. 2. Add pineapple, mango, lemon juice, and turmeric and blend again.

#2 Papaya Sunrise

Give your hair a boost of lustre and strength with this treat of a smoothie. Papaya helps to thicken, strengthen and stop breakage caused by heat damage, sun exposure or chemical products. If you're looking to grow long locks, the extra vitamins and minerals packed into this tasty smoothie will increase blood flow to your scalp to make your hair grow full, long and radiantly smooth. Ingredients 2 c spinach 2 c unsweetened coconut water 1 orange, peeled 1 c seeded, peeled, and chopped papaya 1 c strawberries Directions 1. Blend spinach and coconut water until smooth. 2. Add orange, papaya, and strawberries and blend again.

#3 Radiant Cooler

The strawberries in this cooler work better than any night cream or face mask at targeting wrinkles. They boost the skin's natural elasticity barrier and pump up collagen levels for a look that rivals a day spa facial. The fruity blend of watermelons and peaches make this cooler ideal for a quick and healthy refreshment. Ingredients 2 c spinach 2 c chopped watermelon 1 c sliced peaches 1 c strawberries Directions 1. Blend spinach and watermelon until smooth. 2. Add peaches and strawberries and blend again.

#4 Pineapple Mojito

What's more indulgent than a mojito? Maybe one that acts as a beauty treatment? Have a spa night with your girlfriends and share this amazing recipe, which is proven to improve skin tone, balance discolouration and dark spots and rejuvenate overall health. Now that's one impressive blend! Ingredients 2 c kale, stems removed ¼ c fresh mint leaves 2 c unsweetened coconut water 3 c chopped pineapple Juice of 1 lime Directions 1. Blend kale, mint, and coconut water until smooth. 2. Add pineapple and lime juice and blend again.

#5 Kiwi Berry Glow

Detox the delicious way with this remarkable mixture! This smoothie flushes away toxins embedded in the skin to reveal clearer, cleaner and more vibrant cells. The antioxidant content helps strengthen nails, bones and teeth. Don't forget that this particular blend of fruits is amazing for curing digestive upsets and keeping your system running smoothly. Ingredients 1½ c spinach ½ c fresh mint leaves 2 c unsweetened coconut water 2 c blackberries 2 kiwifruit, halved Directions 1. Blend spinach, mint, and coconut water until smooth. 2. Add blackberries and kiwifruit and blend again.

#6 Southern Charm

This smoothie is a dream come true! Collard greens, lush cantaloupe and carrots all work together to clean up skin imperfections like blemishes and clogged pores. They also help grow long, strong nails and defrizz stubborn, damaged hair follicles. Ingredients 2 c collard greens 1 c water 1 c chopped cantaloupe 2 c chopped mango ½ c chopped carrots ½ c chopped pineapple Directions 1. Blend collard greens, water, and cantaloupe until smooth. 2. Add mango, carrots, and pineapple and blend again.

Give these recipes a try and tell us your results! How do you keep your complexion, hair and nails healthy?

Source: Prevention

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When you decide to buy Kamagra 100 mg online you will be surprised by its numerous forms of the medication websites offer. Kamagra 100 is available in three different types: there are tablets, effervescent and jellies. It’s easier to buy Kamagra generic online, as it might not be represented in the pharmacies. More and more men prefer to buy Kamagra via the Internet. The sellers respect privacy of their customers, and Kamagra price is affordable for everyone. The most approved form of Kamagra 100mg is a tablet. It’s small and easy to swallow. The dosage recommended by practitioners and doctors is strictly one tablet per day. It’s very dangerous to consume more than one pill of Kamagra 100 mg. The medication becomes active after 20-30 after the ingestion. Medics advise to take Kamagra generic one hour before the sexual act and the effect will last from 4 to 6 hours. Some people prefer to buy Kamagra in jellies, because it has some advantages. After eating a high-fat meal it’s safe to take Kamagra 100 jelly, not a pill. Jelly has to be dissolved in the mouth, so it doesn’t interact with the food in your stomach. Another positive side of Kamagra 100mg in jelly form is that it starts working quicker than any other varieties of the same medication. 10-15 minutes is enough for it to reach the desirable effect. Jelly form is the most popular form when people purchasing Kamagra online. Effervescent tablets are used by the people who are not able to swallow pills. The medication is dissolved in a glass of water and after an hour after drinking a man can get a firm erection.
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Yvettereike April 03, 2021

Home education pitfalls.
We lived in a provincial town. I was very surprised that before us in a neighboring school from the 8th grade, parents took their son to family training. My father taught me. The headmaster of that school proudly announced that the boy returned a year later: “It was hard.” The boy pulled it out, passed it well, but didn’t want to do it again.
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The first pitfall
What happened to the first boy in family training in our city is the first pitfall. We came across it in the 5th grade. This is the desire of teachers to interrogate (do not ask!) a non-standard student on all issues. No student answers on all topics in all subjects. Only those who are in family training.

I was acutely aware of the teachers ’ desire to prove that the system they serve is better. So that others don’t get hurt. We found a way out: another school.

Choose the form of training: external. They will impose fewer requirements.

The second pitfall
My mother-in-law worked as a teacher all her life. The students loved her. She took our idea of home education badly. We were lucky to live in different cities.

Once she arrived for 2 days and, as it turned out, did not have time to go to school! I wanted to talk to the class teacher, so that the girl was asked more strictly, so that she didn’t want to study at home.

It was a failed betrayal. Sticks in the wheels can be inserted by anyone who does not feel sorry for the child. Such people were always on the way. But my own grandmother…
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My parents didn’t agree with our decision either. However, the grandfather wrote to his granddaughter: “Don’t see that your mother and I disagree. Listen to your mother, no one loves you more than her.”

Detractors are the second pitfall. Inevitable. The worst thing is when it’s relatives.

The third pitfall
Natasha finished 10th and 11th grade in one year. 3 times I wanted to drop out of school. Overwork. What held her back was the thought of those who would also study as an external student after her. She knew that she was paving the wa
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SoniaOrimi April 01, 2021

Home education pitfalls.
We lived in a provincial town. I was very surprised that before us in a neighboring school from the 8th grade, parents took their son to family training. My father taught me. The headmaster of that school proudly announced that the boy returned a year later: “It was hard.” The boy pulled it out, passed it well, but didn’t want to do it again.
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The first pitfall
What happened to the first boy in family training in our city is the first pitfall. We came across it in the 5th grade. This is the desire of teachers to interrogate (do not ask!) a non-standard student on all issues. No student answers on all topics in all subjects. Only those who are in family training.

I was acutely aware of the teachers ’ desire to prove that the system they serve is better. So that others don’t get hurt. We found a way out: another school.

Choose the form of training: external. They will impose fewer requirements.

The second pitfall
My mother-in-law worked as a teacher all her life. The students loved her. She took our idea of home education badly. We were lucky to live in different cities.

Once she arrived for 2 days and, as it turned out, did not have time to go to school! I wanted to talk to the class teacher, so that the girl was asked more strictly, so that she didn’t want to study at home.

It was a failed betrayal. Sticks in the wheels can be inserted by anyone who does not feel sorry for the child. Such people were always on the way. But my own grandmother…
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My parents didn’t agree with our decision either. However, the grandfather wrote to his granddaughter: “Don’t see that your mother and I disagree. Listen to your mother, no one loves you more than her.”

Detractors are the second pitfall. Inevitable. The worst thing is when it’s relatives.

The third pitfall
Natasha finished 10th and 11th grade in one year. 3 times I wanted to drop out of school. Overwork. What held her back was the thought of those who would also study as an external student after her. She knew that she was paving the wa
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SoniaOrimi April 01, 2021

What is MBA education?
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(Master of Business Administration, master of business administration) is not so much a training program as a Manager’s degree (in management). Here it is important to have it, which indicates that you have the skills necessary for a middle-and senior-level Manager. To date, there is no single standard that would allow you to divide the degree of proficiency in these skills, so only the fact of having a corresponding diploma is taken into account.

The first version of such a training system began to be used in the United States in the 19th century. for many companies of that time, employees who knew the latest management methods were in demand. With

In our country, the MBA program started at the branch of the Plekhanov economic Institute. Since then, the standard has taken root and MBA education is now considered one of the mandatory for prestigious vacancies in the economic sphere.

What is the" strength " of MBA education?
As with any other type of training for MBA education, there may be pros and cons. So among the main positive qualities can be noted.
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The opportunity to gain in-depth knowledge in the field of business, from which you can get practical benefits in your daily work.
Increased chances of becoming the head of a large firm. The owners of this education are guaranteed to move up the career ladder.
Getting first-hand knowledge from world-class businessmen, and perhaps even from Nobel prize winners.
A great opportunity to get a job abroad or in our country, but in an international organization.
In General, MBA education increases the qualification level of a specialist, making it more competitive in the job market. But there are a few disadvantages.

For example, today young professionals who have just graduated from UNIVERSITY are trying to get an MBA right away. The motivation is obvious — they want to immediately get a job in a prestigious company for a high-paying position with a career growth forecast. And there may be no time to get additional education in the future. But here’s the problem — the MBA provides practical knowledge in contrast to the usual “HSE”, which would be better compared with your own business experience. This is the only way to highlight in the entire course the knowledge that will really help in a particular situation. And without experience, everything becomes nothing more than an interesting educational program.

The second disadvantage is again hidden in the lack of practical experience for most of the owners of MBA crusts. It is difficult for them to apply the existing knowledge in practice, they do it with caution, sometimes being late with responsible decisions. To work successfully in a rapidly changing market, you need to work for many years to develop the skills to solve complex problems on the fly.
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Heatherimili March 31, 2021

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