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Designed by Alexis Kornblum of Lexi's Clean Kitchen, this graphic explains that by bringing one-inch of water to a boil before placing eggs on steamer, with a six-minute cooking time for soft and 11 minutes for hard-boiled, you can make the egg best fit to your liking.
The six-step process is much simpler than it seems, and ensures you get your egg the way you like it, just make sure that right after you've cooked the eggs, that you transfer them to a cold ice bath so that you can peel them easier.
Step One: Place one inch of water into your pot.
Step Two: Place a steamer insert into pot.
Step Three: Cover pot and bring water to a boil.
Step Four: Add eggs into the steamer basket, cover, and cook for six minutes if you want a soft-boiled egg, or 11 minutes for a hard-boiled egg.
Step Five: Remove and place eggs directly into a bowl of ice-cold water.
Step Six: Peel and enjoy!
Want even more boiled egg insight? Watch this video from celebrity chef Curtis Stone: https://www.youtube.com/watch?v=qEqoLFWkO_I Do you use these tips to create the perfect hard boiled eggs? Source: Daily Mail
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Fast, Express Shipping.
Due to COVID-19, shipping systems the world over are experiencing abnormal delays. While health and wellness companies such as ours are Essential Services, there is simply an enormous demand on postal and delivery services as individuals and hospitals need more supplies than ever before. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-5 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. You will receive the tools you need to stay safe and strong at home through this difficult time. Thanks for your support and understanding.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)
For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.
BodyRock Equipment
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
Digital Products
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
Clothing
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.
