August 05, 2015
6 Ways to feel better about your cellulite!
It is a problem for most women now a days. Cellulite is annoying and hard to get rid of! But here are 6 things you can do to manage and feel better about your cellulite! 1) Cardio Help melt some of the fat down through some good old fashion cardio! Running, biking, hiking, whatever your pleasure be! Decreasing your overall fat percentage will help reduce the appearance of cellulite. 2) Toning Going along with the cardio, tightening up and toning your muscles will help rid some of the cellulite! 3) Eating right Diet goes right alongside keeping active and working out! Having a diet filled with fruits, veggies, whole grain and lean meats will not only boost your energy levels but also help lower fat in the body. 4) WATER Time and time again, drinking lots of water on a daily basis is so good for your body! Staying hydrated will help keep your skin looking fresh! 5) Sleepy time! Getting enough sleep will help your body not only helps with weight loss but is good for your overall health! So make sure you are getting at least 7 hours a night! 6) Embarrass the darkness You might as well accept your body and love it! There is no point hiding and not enjoying your life. Around 80% of all women have cellulite, so why hide under a cover up!? Take it off and enjoy the sun in those bikinis!