1. Jennie Runk
Runk is the star of a May 2013 H&M swimwear campaign that gained widespread media attention for not relegating the gorgeous size 12 model to the "plus-size" pages of their website. In an interview with activist group SPARK, Runk told a young blogger: "I remember often feeling like I should be unhappy with my body, but it was confusing, because I never thought there was anything wrong with it until people started talking about it."
In a piece for the BBC, Runk wrote of her newfound media attention: "This is exactly the kind of thing I've always wanted to accomplish, showing women that it's OK to be confident even if you're not the popular notion of 'perfect.'... There's no need to glamorise one body type and slam another."
2. Jennifer Lawrence
This one is a no-brainer. The famously outspoken "Hunger Games" star has been extremely vocal about resisting diet culture and pressure to be unnaturally thin. "If anybody even tries to whisper the word 'diet,' I'm like, 'You can go f*ck yourself'" Lawrence said in an interview for the November 2013 UK issue of Harper's Bazaar. She also hit the nail on the head during a Nov. 7 Q&A with Yahoo! employees.
"The world has this idea that if you don't look like an airbrushed perfect model," she said in conversation with Yahoo! CEO Marissa Mayer. "You have to see past it. You look how you look, you have to be comfortable. What are you going to do? Be hungry every single day to make other people happy? That's just dumb."
3. Lily Myers
Myers' slam poem about body image and disordered eating was awarded Best Love Poem at the 2013 College Unions Poetry Slam Invitational. Her incredible piece speaks for itself.
4. Mary Lambert
The "She Keeps Me Warm" singer's Sep. 3 message to her Twitter followers is a must-read.
I am a big girl. A voluptuous, curvy, dress-wearing lesbian. I love my body; it's the only one I'll ever have. I eat a lot of greens and work out and drink gin martinis and put M&Ms in my froyo and sometimes I don't do anything but watch Project Runway.
I am allowed to look sexy, feel sexy, and be in love. I am worthy of all of those things, and so are you. Own your good and bad, and all the scary parts that you've been covering up because it is yours and no amount of judgement can tell you how to love your body. In the words of Sonya Renee, the body is not an apology.
You are magic.
5. Nickolay Lamm
Lamm, an artist who works for MyDeals.com, used CDC measurements of an average 19-year-old woman to create a 3-D model which he then Photoshopped to look like a Barbie doll. His images of "normal" Barbie next to the doll sold in stores is truly worrying.
"If we criticize skinny models, we should at least be open to the possibility that Barbie may negatively influence young girls as well," Lamm told the Huffington Post in an email. "Furthermore, a realistically proportioned Barbie actually looks pretty good."
6. Shailene Woodley
Woodley, who was nominated for a Golden Globe for her role in "The Descendants,"
I saw somebody -- what I thought was me -- in a magazine once, and I had big red lips that definitely did not belong on my face. I had boobs about three times the size they are in real life. My stomach was completely flat. My skin was also flawless. But the reality is that I do not have those lips and my skin is not flawless and I do have a little bit of a stomach. It was not a proper representation of who I am. I realized that, growing up and looking at magazines, I was comparing myself to images like that -- and most of it isn’t real.
Because of her discomfort with how women are constantly Photoshopped and edited on-screen, Woodley doesn't wear makeup to events.
7. Elena Raouna
Raouna, who was crowned Miss British Beauty Curve 2013, told the Daily Mail: "you don't have to be size zero to be a model, and you can be pretty and plus size at the same time."
The beauty queen hopes to use her platform to inspire young women to be comfortable in their own bodies, regardless of their weight. "My confidence has grown over the years and hopefully I can inspire other plus-size girls to be confident in their own skin," she said.
8. Sheila Pree Bright
Pree Bright's photo series "Plastic Bodies"
examines how beauty ideals affect women, especially women of color. Her striking images combine doll parts with segments of human bodies, and the discord between the two is startling. She describes her project:
American concepts of the “perfect female body” are clearly exemplified through commercialism, portraying “image as everything” and introducing trends that many spend hundreds of dollars to imitate. It is more common than ever that women are enlarging breasts with silicone, making short hair longer with synthetic hair weaves, covering natural nails with acrylic fill-ins, or perhaps replacing natural eyes with contacts.
Even on magazine covers, graphic artists are airbrushing and manipulating photographs in software programs, making the image of a small waist and clear skin flawless. As a result, the female body becomes a replica of a doll, and the essence of natural beauty in popular American culture is replaced by fantasy.
Though Robyn Lawley didn't make the Huff Post list, we think she deserves to be mentioned as well. But what about you? Who's attitude inspires you?
Who's your body image hero and why?
Reposted from: http://www.huffingtonpost.com/2013/12/09/body-image-heroes-2013_n_4379790.html