Your Cart is Empty

8 DIY Bra Hacks

November 07, 2014 2 min read

I wear a bra everyday (or most everyday, depending on if I can get away with a large sweater, or if I spend all day at home in a onesie), and I’m pretty sure a large portion of BodyRockers wear bras too. They can be frilly, they can be supportive, they can be fun, or they can be uncomfortable and awful. Two of my close friends worked at Victoria Secret for a good chunk of time, and on top of getting more bras than I could ever possibly need, I also gleaned some good lingerie info – although Pinterest certainly helps too. Here are some bra hacks that every woman should know:
  1. Use a paper clip to turn any bra into a racerback. I definitely attempted this using a safety pin, with disastrous results.
brahack 2. Store bras on a regular clothes hangar to save space and keep their shape, like so: brahacks2 3. Use a panty-liner as a temporary fix for an underwire that’s poking out. Simply rip a panty liner into strips and adhere to the hole where the wire is poking out. Or realize that underwire is the work of the devil, and avoid bras that have it. brahacktemporary-broken-undewire-bra-fix 4. Make sure you have the right fit, without having to do complicated measurements. Simply stick your hand in the space between your back and you bra clasp. Two fingers is the perfect give, your whole hand means it’s too loose. Support should come from the band, NOT your straps. 80% of women wear band sizes that are too big for them. brahacksize 5. Use a salad spinner to dry your delicates, it’s faster than air drying (be sure to wash it out before your next salad). 6. Make a strapless bra stay using a removable bra strap. Put on the strapless bra and clip a strap to one side. Wrap it around the front of the bra at the band level and attach it to the other side. bratricks15 7. If you have any low-back dresses, simply wear a bra converter to avoid your bra peeping out. They’re fairly cheap to buy, or you can easily make your own. brahacks3 8. Lastly, and this is more of a tip than a hack, but it was drilled into my head SO much, the cup should cover the full breast tissue. If you try to fit into a smaller cup size, it’ll just end up making your boobs look too big. The way it was explained to me, it’s like skinny jeans – tight with a muffin top vs. a larger size fitting smoothly. Avoid a boob muffin top, and wear the right cup size. Do you follow us on Instagram? [caption id="attachment_98865" align="alignnone" width="100"]snapchat code @BodyRockTV[/caption]

Leave a comment

Also in BodyRock Store Blog

Image of Bodyrock blog article - What Happens To Your Butt When You Sit All Day?
What Happens To Your Butt When You Sit All Day?

July 14, 2019 3 min read

Do you think your booty looks a little flat? This might be why!
Read More
Image of Bodyrock blog article - 12 Ways To Make Your Belly Flatter By The End Of The Day
12 Ways To Make Your Belly Flatter By The End Of The Day

July 08, 2017 4 min read

Read More
Image of Bodyrock blog article - 7 Ways To Stop Binge Eating In It's Tracks
7 Ways To Stop Binge Eating In It's Tracks

June 22, 2017 2 min read

Do you ever find yourself knuckle-deep in a bag of Cheetos?
Read More
Shipping & Delivery

Fast, Express Shipping.

'Due to COVID-19, online stores are experiencing some shipping delays. We apologize for any inconvenience this may cause and we assure you that we are working hard with our shipping partner UPS to get you your order out to you as quickly as possible. Thanks for your support and understanding.'

We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it just takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)

For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.

We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders. Delays caused due to custom withholds are not included in these estimated delivery times.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.


All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.