8 Nourishing Ways to Use Your Leftover Juice Pulp

If you're a regular juicer, you may be staring at that leftover pulp thinking what a shame it is to just throw it away. Can't something be made with it? Actually, yes. Quite a lot. Here are eight nourishing ways to use your juicing leftovers.
Nourishing ways to use your juice pulp.


Put a large handful into your smoothie for a fiber boost, or spread a layer into your lunch wrap before rolling it up.



For an extra dose of healing and fiber, add the pulp to your homemade broths, soups and stews.


Elevate the flavour, moisture and nutrition of your veggie burgers, quinoa patties and meat burgers by adding in the juice pulp.



Fold in or sprinkle pulp over the top of your frittata and quiche mixes.


In between the layers of your lasagna, add in the veggie pulp. You can also sprinkle some on top of your homemade pizzas, or add a few cups into your sauces.



Amp up your guac with a 1/2 cup of your leftover pulp.


Make veggie crackers with the pulp for a healthy, healing and super tasty take on typical crackers.
Do you have any additional pulp recipes? Source: The Chalkboard

Have You Taken The BodyRock 7-Day Clean Eating Challenge?

We’ve put together a 7 Day Guide that helps you to buy the right foods and prepare the meals that are going to help you eat well and create healthy habits in your lifestyle. Learn More about the Clean Eating Challenge Do you follow us on Instagram? [caption id="attachment_113319" align="alignnone" width="100"]snapchat code @BodyRockTV[/caption]

Leave a comment

All comments are moderated before being published