July 30, 2015
8 Slimming Summer Soups You Will Love!
Bringing a twist to the classic gazpacho, these chilled summer soups will give you the nutrients you need and the slimming power you want while being totally delicious!
#1 Chilled Pea, Avocado and Mint Soup
Lusciously green with fibrous, filling peas and omega-3 rich avocado make this creamy creation an instant favourite.
#2 Mango Raspberry Soup
Forget blending up a smoothie or grabbing a yogurt, try this refreshing fruit soup! It's loaded with the protein of Greek yogurt and phytonutrients from disease-fighting, weight loss aiding raspberries.
#3 Spiced Watermelon Gazpacho
Chill out with this spicy soup. Make it smoky with paprika and summer fresh with basil. Each juicy bite has potassium, amino acids and beta-carotene.
#4 Cool As A Cucumber Soup
Easy to whip up, this cucumber soup has dill, parsley and protein-rich Greek yogurt to help keep you feeling full. Bring it to work for a fresh, slimming treat.
#5 Cantaloupe Soup
Cantaloupe are super foods for weight loss as they are low cal, nutrient dense and filling. Ginger and lemon add new flavour to this amazing melon!
#6 Creamy Corn Gazpacho
Colourful with a culinary punch! Corn can be a great weight loss helper and provides a filling feeling to keep you from craving a food binge.
#7 Raw Tortilla Soup
Meatless, heatless and totally scrumptious! Celery gives you folate, bell peppers add dietary fibre and the whole dish is crave-worthy.
#8 Vegan Basil Soup With Corn and Cucumber Salad
This summery veg combo is light, raw and gluten-free. The slimming soup is silky smooth with a crisp crunch of garden fresh salad. Yum!
Try these recipes and share your thoughts with us! What are your favourite summer soups or salads?
Source: Shape







