8 Ways to Stay Fit This Summer Without Even Thinking About It

With the summer heat kicking into full gear, no doubt you’re going to want to spend as much time as possible outdoors. There’s really no reason to feel guilty about skipping out on your normal fitness routine. This summer, stay in shape without sacrificing the fun! Start Peddling - Grab your bike and ask some friends to join you for a relaxing, scenic ride. Grab a Ball – Round up some teams for a mini sports tourney. Better yet, grab a volleyball and move it to the beach! Get Digging – Go visit a nature trail or check out a flower show. Enjoy the scenery and get inspired to start a garden of your own. Lace Up – Dedicate the day to hiking, exploring and filling up your intagram page! Find a campsite, and make it an overnighter. Get Competitive – Plan out a scavenger hunt in your area! Organize groups for teams or compete solo. “Wine” Down – Wind down by taking a trip to a nearby vineyard. Stay active by taking a tour around before sampling some wine flavours - yum! Walk It Out – Explore some areas of your city – or one nearby – that you’ve never seen before. Pack some food and water and make a day of it! En Route – Become a tourist in your own city by planning a day travelling around and visiting different museums or attractions in your area.

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