A Radiant Jennifer Garner Gets Fit With An Early Morning Run

Stepping out without her wedding ring, the always beautiful Jennifer went for a run in the LA sunshine recently. Alongside the actress was her personal trainer and close female friend, Valerie Waters. The two laughed and smiled as they enjoyed a jog together. jennifer garner ben affleck The 43-year-old is newly single after her split with Ben Affleck, but the breakup isn't getting her down or impacting her fitness routine. The svelte Jennifer loves keeping fit, and uses working out as a way to balance her busy life, her stress level and any emotional strain she may be under. celebrity fitness secrets “Her work ethic is just incredible." Valerie says of her client of over 10 years. Jennifer, a mother of three, finds time to bang out 45 minutes of circuit training a day. These circuits include bicep curls, planks, pushups and squats. She also tries to squeeze in her early morning runs with Valerie. hollywood diet workout After having to diet for her starring role in the hit show Alias, the former on-screen super spy could never touch another food fad again. "With food I'm probably good 80 percent of the time." Jennifer explains. "I eat lots of leafy greens, dark greens, with rice too because I want it to be a meal. I just have a big bag of greens… I keep it in a Ziploc bag and I just pull out handfuls of it for lunch every day." Since she and Ben revealed their 10 year marriage was over this June, Jennifer has been spotted always looking happy and relaxed. Clearly, healthy eating and staying fitness focused is helping her with the split. What are your thoughts? Has working out been an outlet for you when going through a tough time? Source: Daily Mail Do you follow us on Instagram? [caption id="attachment_107450" align="alignnone" width="100"]snapchat code @BodyRockTV[/caption]

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