Food To Be Fit: ABC Breakfast

This breakfast is one of my favourites...extremely healthy, light, fresh, filling, and it will give you energy for hours! I personally enjoy the taste and texture of the banana and avocado together, but if you prefer another fruit or flavour, feel free to sub something else in.

Ingredients:

• 1/2 cup cottage cheese
• 1/2 avocado
• 1/2 banana
• 1 tbsp hemp seeds

Directions:

1. Measure cottage cheese and spoon into bowl.
2. Cube avocado, slice banana and place on top.
3. Sprinkle with hemp seeds.