Click here to get your hiit bar
Set your timers as follows: - 6 exercises - 50 seconds INTENSE workout (give it all you got) - 10 second rest between exercise - Repeat a total of two times You can find the BodyRock Hiit Bar here: Straight Leg Deadlifts Stand with back/posture straight while holding the Bar in front of your thighs. Hinge at your waist, keeping legs straight with only a slight bend. Maintain soft knees (prevents injury) and lower the Bar to just below your knee caps. Return to starting position, squeezing your butt and hamstrings on the way up while maintaining that flat back. Note – only go as low as you can without breaking your good posture. Some people are not as flexible as others so listen to your body on this.Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-6 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.
BodyRock Equipment
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
Digital Products
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
Clothing
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.