Alessia Tedeschi: Find Out This Stunning Model's Fitness Secrets

Soaking up the rays in the Spanish islands, the gorgeous Alessia Tedeschi showed off her flawless assets in a barely-there two piece.

The 24-year-old Italian model has a golden tan body and amazingly toned muscles. Athletes are known to be attracted to fit girls like Alessia, so it is no surprise that she is romantically linked to soccer star Christian Ronaldo. Her tight stomach and bodacious booty are the result of her dedicated workout routine. So how does this sultry siren keep her body so bangin'?

Alessia has a diverse fitness regimen which includes high intensity interval training or HIIT workouts. These tightening and toning intervals help build muscle and rev her metabolism. Not to mention, these Bodyrock style bursts deliver incredible fat-torching power in just a few minutes each day. Alessia praises these workouts for their convenience and the energy they provide her.

The jaw-dropping model and actress also practices Pilates. These workouts improve her flexibility, tone her lower body and give a little extra pertness to her perfect booty. Combining Pilates with HIIT exercises helps work her entire body and hits every single muscle.

Staying in shape not only keeps her bombshell figure enviably fit, it also keeps her complexion radiant. Alessia went completely make-up free on the warm beaches, wearing nothing but natural beauty.

Is Alessia one of your fitness inspirations? Which Bodyrock workout do you love for getting beach body ready?

Source: Daily Mail Do you follow us on Instagram? [caption id="attachment_107005" align="alignnone" width="100"] @BodyRockTV[/caption]