I wanted to write a post today about control. The past week I have witnessed more and more people writing into me about. I have had several messages over the past few weeks explaining to me that they are in controlling manipulating relationships. The fact that you guys are sharing something so personal makes me feel that I am trusted.
Manipulation and control is just a sense of some form of insecurity on your partners part. Don't put up with it! Usually if you are in a controlling relationship especially in the first few months or the "honeymoon" phase it will be hard to detect "red flags" because you are in lala land with this person.
Sometimes it takes weeks even months to detect these red flags. Before you know it they will be telling you what to wear, what to eat, when you can and cannot spend time with your friends, how you can or can't act in public. It's merely for there satisfaction and in the end the only loser will be you. Your self-esteem will soon be shattered and more often then not you will find yourself talking to your doctor trying to unwind all your emotions.
You may start to fight even over small things that escalate into bigger issues. You may break up get back together think you maybe able to work things out to seek common ground or even seek counseling. Any promises that was made in counsilling will rarely carry over into the everyday relationship. Even if it's not physical abuse it's still abuse to your feelings. It will never, ever work with someone like this. A controlling person will never be able to trust you even if you walk on water.
Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-6 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)
For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.