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A nutrient dense food that is low in calories yet high in vitamins and minerals. A natural diuretic as well.
Seeing as Spring has arrived, even though it's still a bit chilly outside and I'm certain more so for my East Coast friends, making a warm tasty soup such as this really hits the spot on a cool wet spring day.
SLIMMING ASPARAGUS SOUP
INGREDIENTS:
Next add in washed spinach and continue to sauté another 1-2 minutes. Also, add in Himalayan salt and cayenne pepper.
Next transfer sautéed vegetables to blender and puree.
*** I add in a few fresh basil leaves it really enhances the flavors, but it's optional
Serve warm with a little grated parmesan cheese if you like and a side of cooked quinoa.
Enjoy :)
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