March 30, 2015

Avocado Banana and Walnut Muffins

Ingredients

  • 1/2 cup mashed Avocado 

  • 1/2 cup mashed ripe bananas

  • 2 large eggs

  • 1/2 cup low-fat milk

  • 2 cups all-purpose flour

  • 3/4 cup sugar

  • 1 teaspoon baking soda

  • 1 teaspoon salt

  • 1/2 cup chopped walnuts

Directions
  1. Heat oven to 375 degrees F. Grease 12 muffin tin wells or line with paper cups.
  2. In a large bowl, mix avocado, bananas, eggs and milk. In a separate bowl, whisk or sift together flour, sugar, baking soda and salt. Stir into avocado mixture; do not over-mix. Stir in walnuts.
  3. Spoon batter into prepared muffin tin; bake 15 to 20 minutes or until tops start to brown and a toothpick inserted into a muffin comes out clean.
To learn how to freeze avocado, click the image below: URLSmall

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