.product_section .product_form, .product_gallery { opacity: 1; } .multi_select, form .select { display: block !important; } .image-element__wrap { display: none; }

Avocado Chocolate Chip Muffins

March 10, 2015 2 min read

I have kind of been on a muffin kick lately. I'm blaming it on the avocados. I can't let them sit there and over-ripen...right?! That just wouldn't be fair! Nope. Totally not fair. So turning them into delicious chocolatey muffins seemed like the perfect solution! *Disclaimer: I should not be anywhere near chocolate this month...and I did sneak a few bites, BUT in my defense, Lily requested chocolate chip muffins, as she is not very fond of blueberry muffins.

See...I had to do it! Plus, I found these adorable liners at Target that I just couldn't wait to use!

Recipe Type: Breakfast

Author: A Fresh Fit Life - Kelsey Mead

Prep time: 5 mins

Cook time: 25 mins

Total time: 30 mins

Serves: 12

Ingredients

For the Muffins :
1 cup oat flour
1 cup whole wheat flour
2 tsp. baking powder
1/2 tsp. baking soda
1 Tbsp. flax seed
1/2 tsp. salt
1 ripe avocado, seeded, peeled
1/2 cup sugar in the raw
1 1/2 tsp. vanilla extract
1 cup mini chocolate chips
1 egg
1 cup Greek yogurt
Streusel Topping (if adding) :
2 Tbsp. slightly melted butter or coconut oil
3 Tbsp. whole wheat flour
1/4 cup sugar in the raw

Instructions

Preheat oven to 375 degrees F and line a muffin tin with 12 paper liners. Spray lightly with non stick cooking spray (I use a coconut oil spray).
In a medium bowl, combine flours, baking powder, baking soda, flax seed and salt.
In a large bowl, add avocado and beat until smooth. Add sugar and egg and beat until well blended. Add vanilla and yogurt and beat until just combined.
Slowly beat in the flour in two additions and beat until just combined.
Gently stir in chocolate chips by hand.
Spoon batter into prepared muffin cups and sprinkle with streusel topping.
Bake for 25 minutes or until a toothpick comes out clean.
TO MAKE STREUSEL :
Mix ingredients together with a fork until combined and mixture is crumbly.

For more of my recipes click here

Also in BodyRock Store Blog

What Happens To Your Butt When You Sit All Day?

July 14, 2019 3 min read 482 Comments

Do you think your booty looks a little flat? This might be why!

12 Ways To Make Your Belly Flatter By The End Of The Day

July 08, 2017 4 min read 44 Comments

7 Ways To Stop Binge Eating In It's Tracks

June 22, 2017 2 min read 2 Comments

Do you ever find yourself knuckle-deep in a bag of Cheetos?

Shipping & Delivery

Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 1-2 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.

Are you in Canada? Specifically, are you outside of a metropolitan centre? We need to alert you to a disruption in shipping due to COVID-19. Our preferred shipping provider, UPS, has informed us that they cannot guarantee express shipping for many locations. We have also seen that packages delivered to Toronto, Ottawa, Vancouver, etc, are not waylaid, but packages delivered to areas just outside of these cities are being held in transit for days or even weeks. UPS has discontinued their guarantee of 1-4 day delivery, which you can read more about here. Therefore, we can guarantee early fulfillment but not early delivery of our goods from our warehouse to your door at this time.

We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping (whichever is faster) with our partners at UPS. Once your order has been processed successfully we try to have your shipment prepared within 1-2 business days, and it typically takes 2-4 days to get to you once it leaves our warehouse.

We currently DO NOT SHIP to locations outside of the US and Canada. We DO NOT ship to a P.O. Box number.

We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Sometimes delivery can be delayed by circumstances out of our control, like postal & custom delays, back-ordered products or incorrectly entered shipping addresses. If there is a delay at Customs, a representative of UPS may contact you to provide your identification in order to receive your package. Please do this ASAP: Customers will be responsible for any additional shipping fees for failure to provide the required information to release a shipment.

Make sure when checking out and paying for your order that all of your information entered is correct! If you notice a mistake in your address, please try to contact us before your order is processed for shipping to avoid any missed shipments or delays. As soon as we process your order for shipping, you will receive a shipping confirmation email that contains your UPS tracking number. You can head on over to the UPS Website to see where your products are. Note: tracking information may take 1-2 business days to be updated in the UPS system

If you are not home when your package is delivered, BodyRock is NOT responsible if it is stolen. Please contact us if this happens to you and we will provide you with all the information needed to take the next steps.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.

Clothing

All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.

Item Added to your Cart

Goto Cart