September 15, 2013
Baked Pumpkin
I´m a working mum. During the week I prefer food that is healthy and tasty, but can be prepared quickly.
This one is vegan, gluten-free, lactose- free. You need only 15 minutes to prepare and can train while it cooks.
Baked Pumpkin
Serves: 4
That´s in:
1 Hokkaido
6 tablespoons olive oil
1 clove of garlic
2 teaspoons cumin
2 teaspoons paprika powder
2 teaspoons marjoram
2 teaspoons curry powder
2 teaspoons salt
1 teaspoon pepper
3 tablespoons seeds (I decide for pumpkin, sunflower and pine)
Cut the pumpkin into wedges. You don´t have to peel the shell is soft after baking. Mix the olive oil with the spices and seeds in a big bowl. Enter the pumpkin and mix well. Put on a baking tray and bake for 30 minutes at 392°F.
Serve with a cup of fresh lamb´s lettuce.
Most Germans know only as pumpkin soup or pickled vegetables. Please share your favorite pumpkin recipe with me.