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Beauty Tips Fast Facts

May 31, 2013 2 min read

The best beauty tips are hard to come by, everyone is trying to tell you what to do to be more beautiful, but realistically it's not about what works for them, it's about what works for you. So instead of telling you what to do and give you beauty tips that work for me, I'm going to let you in on a few fast facts that you may or may not know about that will help you feel better and look better. Beauty Tips Fast Facts:

Get Your Good Side

Studies show that your left side is always your good side. That’s right. Researchers asked college students to rate photographs of 10 male and 10 female faces. Results showed that pictures that featured the left side of the face scored much higher. So, next time you’re on the red carpet, make sure your 3/4 turn is in the right (i.e. left!) direction.


In her lifetime, the average woman will swallow a whopping 6lbs of lipstick. Yuck. As if the chemicals aren’t bad enough, now there’s another cause of unwanted weight gain. Of course, no one expects women to stop wearing lipstick, so why not opt for a more natural alternative. We suggest Arbonne’s natural lipsticks. ($30. http://www.arbonne.ca/ArbonneCosmetics/)

The Rank Reality of Stress Sweat

Ah, the not-so-sweet smell of stress. Ladies, you may have noticed that you sweat more when you’re under pressure at work than when you’re exercising. You may also notice it smells a lot worse. Studies show that stressed-out women sweat 30 times more than usual. Stress sweat is riddled with lipids and proteins which get broken down by bacteria. End result? A pretty pungent smell. Combat stress sweat with Secret Clinical Strength Stress Response. (You can find it for $10 at most drugstores.)

Go to the Dogs

People who walk their dogs are 34% more likely to get the recommended amount of daily exercise than people don’t own or walk a pooch. They also tend to weigh less. Heel boy: Dogs are a big responsibility. Don’t get one just to benefit your waistline, but if you’re looking for a long-time companion and amiable motivator then a pup could be a perfect personal trainer.

The best way to feel beautiful is to work out, so enough beauty tips it's time to start exercising try TheDailyHiit workouts NOW!

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Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-6 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.

Are you in Canada? Specifically, are you outside of a metropolitan centre? We need to alert you to a disruption in shipping due to COVID-19. Our preferred shipping provider, UPS, has informed us that they cannot guarantee express shipping for many locations. We have also seen that packages delivered to Toronto, Ottawa, Vancouver, etc, are not waylaid, but packages delivered to areas just outside of these cities are being held in transit for days or even weeks. UPS has discontinued their guarantee of 1-4 day delivery, which you can read more about here. Therefore, we can guarantee early fulfillment but not early delivery of our goods from our warehouse to your door at this time.


We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)

For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.

We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.

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We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

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We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.


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