Your Cart is Empty

Beet and Lemon Hummus

July 02, 2015 1 min read

Hot pink and delicious! I love roasted beets and I love hummus, so why not put the two together!? This super fun recipe switches things up and is a great conversation starter! Want regular hummus? Just omit the beet! Ingredients: 2 c chickpeas, soaked and cooked 1 small beet, roasted and peeled ½- ¾ c water (preferably some of the chickpea cooking water) Zest of 1 whole lemon Juice of half a lemon 2 T tahini 2 T olive oil 1-1.5 t sea salt Preparation: Preheat oven to 400. Roast whole beets (just cut of top and bottom) for about an hour and a half. Check doneness with a knife, it should be soft like butter (if you know what I mean). If not finished yet, turn oven off but put beets back in so they can coast and continue cooking gently. When they are finished, let them cool and then slide skin off using your hands. It should come off pretty easy. You can use gloves if you don’t want to stain your nails, but I kind of like it! I do this every week, so I always have roast beets on hand for salads and smoothies. Using a high-powered blender like a Vitamix, combine all ingredients - adding the water slowly and as needed to make it blend thoroughly. Remember, it will thicken a bit in the fridge. Blend until smooth and garnish with additional lemon zest.

Leave a comment

Also in BodyRock Store Blog

Image of Bodyrock blog article - What Happens To Your Butt When You Sit All Day?
What Happens To Your Butt When You Sit All Day?

July 14, 2019 3 min read

Do you think your booty looks a little flat? This might be why!
Read More
Image of Bodyrock blog article - 12 Ways To Make Your Belly Flatter By The End Of The Day
12 Ways To Make Your Belly Flatter By The End Of The Day

July 08, 2017 4 min read

Read More
Image of Bodyrock blog article - 7 Ways To Stop Binge Eating In It's Tracks
7 Ways To Stop Binge Eating In It's Tracks

June 22, 2017 2 min read

Do you ever find yourself knuckle-deep in a bag of Cheetos?
Read More
Shipping & Delivery
Fast, 2 Day Shipping.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA via 2 day expedited shipping with our partners at FEDEX. Once your order is received and processed, it’s just 2 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.


We ship within Canada and the United States via FedEx with expedited 2-Day shipping.

For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.

We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.


All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.