Best Muffin Top Workout.

This is a rep challenge!!  Set your interval timer and go!!  Get this workout done as fast as you can :)  Post your times and let me know how you did. 1) Jump Up – Squat & Press – Reptile Push Up combo using the pink Sandbag 2) Hop Scotch Ugi Twist using the Ugi Ball 25 reps twist to the right 3) Hop Scotch Ugi Twist using the Ugi Ball 25 reps twist to the left 4) Side Lunge Press- right side using the pink Sandbag 50 Reps 5) Side Lunge Press- left side using the pink Sandbag 50 Reps 6) Narrow Grip Dive Bombers (switch to wide grip when you burn out or do them from your knees) 7) Bucking Bronco using the pink Sandbag – once over the bag counts as one rep (heels to butt checks – spank it!)    

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